My Courses

Dr. Emma Flor, OD, MPH

Vision Therapy at Home

Dr. Emma Flor is a passionate and highly skilled Optometrist at Kennedy & Perkins, committed to delivering exceptional primary eye care. She earned her undergraduate degree from Nova Southeastern University, where she also completed her Master in Public Health and Doctor of Optometry degrees—graduating at the top of her class with the highest honors. Dr. Flor specializes in Vision Therapy, myopia control, and dry eye management, offering personalized care to help her patients achieve optimal eye health.

 

4D BUILT FOR LIFE

A home-based program designed to help you achieve a symptom-free life in 6 months or less.

Ready to take your visual development to the next level? It's easy! Simply scan the QR code to gain access to the 4D Built for Life program. Start improving your visual skills, boost your performance, and achieve life-changing results—all from the comfort of your home!

The 4D BUILT FOR LIFE Road Map

EYE MOVEMENTS

All visual skills start with the foundational ability to keep the eyes on a point in space, follow a target smoothly when moving, and quickly and accurately move the eyes from place to place.

VISUAL PERCEPTION

We’ll help you improve communication between your eyes and your brain so that you understand where you are in the world, and where everything else is in relationship to you.

FLEXIBILITY

This is where we create some space in your system, allowing you to easily and comfortably focus on objects up close, far away, and back and forth. This is helpful when looking from the dash of the car to a sign on the road; or from a dribbling ball in front of you to your teammate down the court! 

EYE TEAMING

When your eyes aren't working well together, you often *FEEL* like something is wrong but you can’t communicate what it is... and that feeling is responsible for your depth perception. It’s why when you pour water into a cup you miss or why you feel on edge driving because you can’t tell how far away that car is. At this step we help your eyes work as a team, solving that ‘bad feeling’ you have!

 

PERIPHERAL INTEGRATION

Here we decrease the amount of ‘noise’ your brain is paying attention to, making it easy to see cars merging into your lane or being able to focus on one thing while you're moving.

YOU’RE FREE TO LIVE WITHOUT LIMITS!

Yes! There is light at the end of your tunnel, my friend. I know it might seem a long way off but after working with the above pathway, patients have noticed improvements in as little as 4 weeks.

The 4D BUILT FOR LIFE Concussion Recovery Road Map

STEP 1

EYE MOVEMENTS

90% concussion results in Oculomotor Dysfunction which basically means things like reading or scrolling on your phone is an effort. Right upfront we’ll help you get back to these daily activities so you can find pleasure reading that novel or scrolling through instagram!

STEP 2

VISUAL PERCEPTION

After a concussion it’s hard for the brain to determine what information is important or not so it processes everything at the same value - that’s why you often feel complete sensory overload - but not for long. We’ll help you restore communication between both parts of your brain so that your brain

STEP 3

EYE TEAMING

After a concussion you often *FEEL* like something is wrong but you can’t communicate what it is but that feeling is responsible for your depth perception. It’s why when you pour water into a cup you miss or why you feel on edge driving because you can’t tell how far away that car is. At this step we help your eyes work as a team again, solving that ‘bad feeling’ you have!

STEP 4

VISUAL PERCEPTION IN MOTION

Now the foundations are covered we can help make the connection between your brain and eyes strong again. This is where we decrease the amount of ‘noise’ your brain is paying attention to making it easy to see cars merging into your lane or being able to focus on one thing while you're moving.

STEP 5

EYE TEAMING IN MOTION

Here we go on a deeper healing journey with your depth perception to help you react appropriately. For example if someone slams on their breaks in front of you, you’ll be able to quickly respond or if you’re out hiking you won’t trip on tree roots because you’ll be able to judge where they are or on the pitch, you’ll be able to tell where the ball is. We will solve these issues by making sure your eyes are working together.

STEP 6

YOUR CONCUSSION FREE!

Yes! There is light at the end of your tunnel, my friend. I know it might seem a long way off but after working with the above pathway patients have noticed improvements in as little as 4 weeks.

Imagine feeling ‘normal’ again?
Free of headaches, fatigue and sensitivity to light.

It’s not only possible but hundreds of our clients have used our 6 step pathway and fully recovered!

FIND OUT MORE ABOUT REBUILT

Join us in 4D BUILT FOR LIFE

An at-home digital Vision Therapy program that lets you experience a full symptom resolution in 6 months or less.

What’s in 4D BUILT FOR LIFE?

When you join 4D Built for Life you’ll get immediate access to step by step exercises all designed to get you feeling better quickly.

  • You’ll get access to step one immediately so you can start seeing improvement quickly
  • The exact equipment you need can be picked up at the office (you’ll need a printer for this program)
  • Holistic treatment tools to help you move past the mindset blocks that generally prevent (or slow down) progress
  • Full video library of all the exercises, yours for the next 6 months
  • All downloadable and printable files 

 

With 4D Built for Life our patient's symptoms are fully resolved within 6 months, seeing improvements in as little as 4 weeks!